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Spiralized Sweet Potato Fries
- prep: 10 min
- cook: 26 min
- total: 36 min
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It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries (that just so happen to be perfectly crispy!) Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too!
Ingredients
- 4-8 ounces sweet potatoes
- 3 tablespoons avocado oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- sea salt (to taste)
- black pepper (to taste)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 3 g 4.24%
- Saturated Fat: 1 g 3.83%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 23 mg 0.97%
- Calcium: 170 mg 16.98%
- Potassium: 736 mg 21.04%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 11 g 43.15%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.37%
- Vitamin C 7.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
