Spiralized Red Cabbage Kohlrabi Slaw with Cilantro Vinaigrette

Spiralized Red Cabbage Kohlrabi Slaw with Cilantro Vinaigrette
Spiralized Red Cabbage Kohlrabi Slaw with Cilantro Vinaigrette
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • For the cilantro vinaigrette:
    • • 3 tablespoons lime juice
    • • 1/4 cup packed fresh cilantro leaves, plus more for garnishing
    • • 1 small strip of jalapeno pepper (seeds and ribs removed)
    • • 1/4 cup avocado oil
    • • 1/4 teaspoon ground cumin
    • • kosher salt
    • • freshly ground black pepper
    • For the slaw:
    • • 1/2 small red cabbage, spiralized with Blade A (roughly 3 cups)
    • • 1 large kohlrabi, peeled, spiralized with Blade A
    • • 2 medium carrots, peeled, and shaved with a julienne peeler
    • • 3 scallions, finely sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 8 g 12.41%
    • Saturated Fat: 1 g 5.9%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 941 mg 39.19%
    • Calcium: 35 mg 3.54%
    • Potassium: 282 mg 8.06%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 4 g 14.36%
    • Sugar: 5 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.39%
    • Vitamin C 14.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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