Spiralized Cucumber Salad Recipe with Chia Seed Strawberry Vinaigrette {Vegan + Paleo}

Spiralized Cucumber Salad Recipe with Chia Seed Strawberry Vinaigrette {Vegan + Paleo}
Spiralized Cucumber Salad Recipe with Chia Seed Strawberry Vinaigrette {Vegan + Paleo}
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 3 Tbsp Raw Apple cider Vinegar
    • 2 Tbsp Fresh lime juice (about 1 large lime)
    • 1 Tbsp + 1 Tsp Fresh lime zest, firmly packed (about 1 large lime)
    • 1/2 tsp Salt
    • Pinch of pepper
    • 2 Tbsp Light agave (Honey for Paleo version)
    • 2/3 Cup Roughly chopped fresh strawberries, loosely packed (90g)
    • 1 Tbsp Red onion, Chopped
    • 1/3 Cup Pompeian Extra-Virgin Olive Oil
    • 1/2 Tbsp Chia seeds (Poppy seeds work well too)
    • 2 Large cucumbers
    • 4 Cups Spinach, firmly packed
    • 1 1/3 Cups Fresh Strawberries, sliced
    • 3/4 Cup Red onion, thinly sliced
    • 2 Tbsp Fresh mint, minced
    • 1/2 Cup Cilantro, roughly chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 0 g 0.54%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 317 mg 13.2%
    • Calcium: 48 mg 4.83%
    • Potassium: 321 mg 9.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 10.44%
    • Sugar: 13 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 56.45%
    • Vitamin C 88.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE