Spinach and Meatball Calzones
Spinach and Meatball Calzones
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Store-bought dough, plenty of fresh spinach, and meatballs and sauce reserved from 30-Minute Spaghetti and Meatballs make this an easy, winning meal.

    Ingredients

    • Extra-virgin olive oil, for baking sheet and brushing
    • 10 ounces baby spinach
    • Coarse salt and ground pepper
    • All-purpose flour, for work surface
    • 1 pound store-bought pizza dough (thawed if frozen), cut into 4 equal pieces
    • 8 meatballs, halved, and 1 1/2 cups sauce reserved from 30-Minute Spaghetti and Meatballs
    • 8 ounces fresh mozzarella, torn into pieces
    • 1/2 teaspoon red-pepper flakes (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 179 % Daily Value *
    • Total Fat: 12 g 18.75%
    • Saturated Fat: 8 g 40.53%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.5%
    • Sodium: 216 mg 9.01%
    • Calcium: 371 mg 37.08%
    • Potassium: 5 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 6.91%
    • Sugar: 0 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 101.69%
    • Vitamin C 33.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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