• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Young fontina, a superb melting cheese, adds lushness and a little tang to the strata. And remember to put whole nutmeg on your shopping list; a bit of the freshly grated spice amplifies the other flavors.

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 1 small onion, finely chopped
    • 1 teaspoon coarse salt, divided
    • 2 pounds spinach, stems removed and leaves coarsely chopped
    • 1/4 teaspoon freshly ground pepper
    • 1/4 teaspoon freshly grated nutmeg
    • Unsalted butter, for dish
    • 1 pound challah loaf, sliced 1/2 inch thick
    • 8 ounces young Italian fontina cheese, grated, divided
    • 1 ounce Parmesan cheese, grated (1/3 cup), divided
    • 8 large eggs, divided
    • 2 2/3 cups whole milk, divided

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 393 % Daily Value *
    • Total Fat: 18 g 27.89%
    • Saturated Fat: 7 g 33.83%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.39%
    • Sodium: 901 mg 37.55%
    • Calcium: 443 mg 44.35%
    • Potassium: 640 mg 18.28%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 3 g 10.11%
    • Sugar: 7 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 222.75%
    • Vitamin C 57.11%
    • Vitamin D 0.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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