Spinach and Cheese Egg Souffle
Spinach and Cheese Egg Souffle
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Pillsbury Butter Flake crescent rolls are the base of these four cheese, spinach, bacon and egg souffles. Perfect breakfast or brunch recipe!

    Ingredients

    • 1 tube Pillsbury butter flake crescent rolls
    • 6 eggs (keep one aside for brushing the tops of the crescent rolls)
    • 2 tablespoons milk
    • 2 tablespoons heavy cream
    • 1/4 cup shredded sharp cheddar cheese
    • 1/4 cup shredded Monterey Jack cheese
    • 1 tablespoon Parmesan cheese
    • 3 tablespoons finely chopped fresh spinach
    • 4 slices of bacon, cooked and crumbled
    • 1/4 teaspoon salt
    • 1/4 cup shredded Asiago cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 681 % Daily Value *
    • Total Fat: 46 g 70.42%
    • Saturated Fat: 26 g 128.7%
    • Trans Fat: 2 g %
    • Cholesterol: 106 mg 35.46%
    • Sodium: 1839 mg 76.63%
    • Calcium: 564 mg 56.36%
    • Potassium: 132 mg 3.78%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 2.48%
    • Sugar: 5 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 33.68%
    • Vitamin C 18.93%
    • Vitamin D 10.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total2 oz-eq

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