Spinach and Artichoke Fondue
Spinach and Artichoke Fondue
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1/2 cup Gruyere cheese, shredded
    • 1/2 cup Mozzarella cheese, shredded
    • 1/4 cup Parmesan cheese, shredded
    • 1 tsp flour
    • 1/3 cup white cooking wine
    • 1 tbsp garlic, minced
    • 3/4 cup chopped baby spinach
    • 1/3 cup artichoke hearts, drained and chopped
    • French bread, cubed
    • Raw broccoli
    • Carrots
    • Apples

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 9 g 14.08%
    • Saturated Fat: 5 g 27%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 9.93%
    • Sodium: 337 mg 14.05%
    • Calcium: 338 mg 33.75%
    • Potassium: 15 mg 0.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.11%
    • Sugar: 1 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.3%
    • Vitamin C 8.44%
    • Vitamin D 1.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE