Spinach and Artichoke Chicken Pasta with Bacon and Tomatoes in Asiago Cream Sauce
Spinach and Artichoke Chicken Pasta with Bacon and Tomatoes in Asiago Cream Sauce
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 tablespoon olive oil
    • 1/2 pound chicken thighs, boneless, skinless, sliced
    • 1 teaspoon paprika
    • 1 teaspoon Italian seasoning (thyme, oregano, basil - combined)
    • 3 oz fresh baby spinach, uncooked (1/2 of the bag)
    • 4 Roma tomatoes, chopped in large cubes
    • 1 can (15 oz) artichoke hearts, drained REALLY WELL, and chopped (not too fine)
    • 1/4 (maximum 1/2 teaspoon) crushed red pepper flakes
    • 5 garlic cloves, minced
    • 6 bacon strips, COOKED, DRAINED OF FAT, AND CHOPPED
    • 1 and 1/3 cups half and half
    • 2/3 cup Asiago cheese, grated
    • 1/4 teaspoon salt (or more)
    • 8 oz penne pasta (for gluten-free version, use gluten-free brown-rice penne)
    • 1/3 cup Asiago cheese, grated, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1059 % Daily Value *
    • Total Fat: 52 g 80.49%
    • Saturated Fat: 21 g 106.46%
    • Trans Fat: 0 g %
    • Cholesterol: 116 mg 38.71%
    • Sodium: 3063 mg 127.62%
    • Calcium: 239 mg 23.88%
    • Potassium: 124 mg 3.56%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 5 g 20.06%
    • Sugar: 3 g
    • Protein: 80 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 52.7%
    • Vitamin C 106.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq

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