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Spinach Tortellini en Brodo
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 tsp butter
- 2 stalks of celery, chopped
- 1 small onion, chopped
- 1 carrot, peeled & chopped
- 2 cloves of garlic, minced
- 8 cups fat free chicken broth
- 3 cups water
- 1 small Parmigiano Reggiano Rind (optional)
- 18 oz spinach cheese tortellini (Buitoni)
- 1/2 tsp fresh ground pepper
- 1/2 tsp ground nutmeg
- 2 cups baby spinach
- salt to taste
- Parmigiano Reggiano, grated (optional)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 228 % Daily Value *
- Total Fat: 6 g 9.59%
- Saturated Fat: 3 g 14.8%
- Trans Fat: 0 g %
- Cholesterol: 34 mg 11.48%
- Sodium: 1567 mg 65.28%
- Calcium: 120 mg 12.04%
- Potassium: 93 mg 2.67%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.05%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 2 g 7.21%
- Sugar: 2 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 21.93%
- Vitamin C 7.32%
- Vitamin D 0.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
