Spinach Salad with Ham and Egg

Spinach Salad with Ham and Egg
Spinach Salad with Ham and Egg
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    With the addition of ham and hard-cooked eggs, this simple spinach salad becomes a hearty and delicious full meal.

    Ingredients

    • 6 tablespoons olive oil
    • 1 onion, thinly sliced
    • 2 tablespoons white-wine vinegar
    • 2 teaspoons grainy mustard
    • Coarse salt and ground pepper
    • 2 bunches spinach (about 1 pound), trimmed and cut into bite-size pieces
    • 8 ounces ham, sliced 1/4 inch thick, and cut into small sticks
    • 6 radishes, thinly sliced
    • 6 hard-cooked eggs, quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 26 g 40.4%
    • Saturated Fat: 6 g 30.46%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.99%
    • Sodium: 898 mg 37.43%
    • Calcium: 2 mg 0.18%
    • Potassium: 4 mg 0.11%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.4%
    • Sugar: 1 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.05%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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