Spinach Salad with Fennel and Blood Oranges

Spinach Salad with Fennel and Blood Oranges
Spinach Salad with Fennel and Blood Oranges
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    An Italian spinach salad gets its flavor from blood oranges, fennel, and red onion; cremini mushrooms and spinach add an earthy note.

    Ingredients

    • 3 blood oranges
    • Juice of 1 lemon
    • 2 tablespoons sherry vinegar
    • 1/2 teaspoon coarse salt
    • Freshly ground pepper
    • 3 slices bacon
    • 1 bulb fennel, very thinly sliced
    • 16 cremini mushrooms, very thinly sliced
    • 1 red onion, very thinly sliced
    • 6 ounces baby spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 33 % Daily Value *
    • Total Fat: 1 g 2.02%
    • Saturated Fat: 1 g 2.81%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.63%
    • Sodium: 352 mg 14.67%
    • Calcium: 40 mg 4.04%
    • Potassium: 4 mg 0.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 4.09%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 55.06%
    • Vitamin C 23.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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