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Spinach Pesto Baked Eggs
- prep: 5 min
- cook: 15 min
- total: 20 min
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Bright, flavorful pesto, salty cheese, and perfectly cooked eggs.
Ingredients
- 1/4 cup spinach pesto
- 1/2 cup fontina cheese
- 2 eggs
- 1 teaspoon heavy cream or half and half
- Coarse kosher salt and freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 36 % Daily Value *
- Total Fat: 0 g 0.2%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 115 mg 4.81%
- Calcium: 12 mg 1.21%
- Potassium: 149 mg 4.27%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.68%
- Sugar: 0 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.07%
- Vitamin C 3.52%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
