Spinach, Onion & Cheese Breakfast Strata

Spinach, Onion & Cheese Breakfast Strata
Spinach, Onion & Cheese Breakfast Strata
  • prep: 30 min
  • cook: 55 min
  • total: 1 hr 25 min
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  • servings:
  • Summary

    Spinach, Onion & Cheese Breakfast Strata ~ a delicious make-ahead, overnight breakfast or brunch casserole. You won't miss the meat with hearty chunks of Italian bread, ripe cherry tomatoes and rich Gruyere cheese this breakfast casserole is sure to please your hungry crowd!

    Ingredients

    • 2 tablespoons olive oil, divided
    • 4 cups Italian bread, crust removed, cut into 1-inch cubes
    • salt and pepper
    • 1 small sweet onion, diced
    • 1 clove garlic, minced
    • 1 cup cherry tomatoes, sliced in half with some pulp squeezed out / removed
    • 3 cups, packed fresh baby spinach (about 3 ounces)
    • 1 teaspoon fresh thyme leaves
    • 1 teaspoon crushed red pepper (optional)
    • 2 ounces Gruyere, shredded
    • ¼ cup fresh grated Parmesan
    • 4 large eggs
    • 1¼ cups half-and-half

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 183 % Daily Value *
    • Total Fat: 13 g 19.32%
    • Saturated Fat: 5 g 25.54%
    • Trans Fat: 0 g %
    • Cholesterol: 69 mg 22.92%
    • Sodium: 497 mg 20.69%
    • Calcium: 310 mg 30.97%
    • Potassium: 51 mg 1.45%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.81%
    • Sugar: 0 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 71.52%
    • Vitamin C 47.26%
    • Vitamin D 6.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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