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Spinach Mashed Potatoes
- prep: 30 min
- cook: 25 min
- total: 55 min
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Sneak some spinach into your mashed potatoes in with these cheesy Spinach Mashed Potatoes. Even kids will love them!
Ingredients
- 6-8 large potatoes
- 3/4 cup sour cream
- 2 teaspoons salt
- 1/4 teaspoon pepper
- 1/2 cup (1 stick) butter, softened
- 1 package (8 ounces) frozen chopped spinach, drained
- 1 cup shredded sharp cheddar cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 390 % Daily Value *
- Total Fat: 27 g 40.85%
- Saturated Fat: 17 g 86.28%
- Trans Fat: 1 g %
- Cholesterol: 77 mg 25.79%
- Sodium: 1157 mg 48.19%
- Calcium: 255 mg 25.52%
- Potassium: 655 mg 18.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 30 g %
- Dietary Fiber: 5 g 19.02%
- Sugar: 7 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 457.22%
- Vitamin C 22.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
