Spinach Lasagna Roll Ups
Spinach Lasagna Roll Ups
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  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 10-12 lasagna noodles
    • 2 cups Ragu Marinara Sauce, divided
    • 15 oz ricotta cheese
    • ½ cup parmesan cheese
    • 1 egg
    • 1 TBS italian seasoning
    • 2 cups mozzarella cheese, divided
    • 2 cups chopped baby spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 114 % Daily Value *
    • Total Fat: 6 g 8.72%
    • Saturated Fat: 3 g 15.01%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.53%
    • Sodium: 292 mg 12.17%
    • Calcium: 184 mg 18.41%
    • Potassium: 33 mg 0.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 4.13%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.08%
    • Vitamin C 3.47%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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