• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 tablespoon olive oil
    • 1/2 pound chicken breast
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper, ground
    • 1/8 cup Kalamata olives
    • 1/2 cup caesar salad dressing
    • 2 cup lettuce, romaine
    • 4 medium spinach tortilla wrap
    • 2 cup blueberries
    • 1 cup watermelon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1053 % Daily Value *
    • Total Fat: 70 g 108.13%
    • Saturated Fat: 12 g 60.39%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32.16%
    • Sodium: 2041 mg 85.05%
    • Calcium: 327 mg 32.74%
    • Potassium: 140 mg 3.99%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 74 g %
    • Dietary Fiber: 6 g 22.87%
    • Sugar: 15 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 70.88%
    • Vitamin C 32.83%
    • Vitamin D 0.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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