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Spinach Artichoke Stuffed Chicken
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  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    Spinach Artichoke Stuffed Chicken recipe - delicious tender chicken stuffed with a cheesy spinach and artichoke mixture and cooked to perfection!

    Ingredients

    • 1 - 8-oz. block cream cheese, softened
    • 1 - 15-oz. can artichoke hearts, drained and chopped
    • 2 teaspoons minced garlic
    • 1 cup baby spinach
    • 1 cup Swiss cheese
    • ¼ c. freshly grated Parmesan cheese
    • salt and pepper
    • 1 lb. boneless skinless chicken breasts
    • 2-3 TB extra-virgin olive oil, divided

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 512 % Daily Value *
    • Total Fat: 30 g 45.44%
    • Saturated Fat: 15 g 72.68%
    • Trans Fat: 1 g %
    • Cholesterol: 167 mg 55.73%
    • Sodium: 751 mg 31.3%
    • Calcium: 578 mg 57.82%
    • Potassium: 97 mg 2.76%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.23%
    • Sugar: 0 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 40.04%
    • Vitamin C 10.91%
    • Vitamin D 1.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total4 oz-eq

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