• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    This creamy Spinach Artichoke Pasta is what dreams are made of! This one pot recipe is so easy, and takes only 20 minutes to make. It's the perfect weeknight dinner that you'll want to make over and over again.

    Ingredients

    • 8 oz penne (uncooked, (2 cups dry))
    • 2 tbsp olive oil
    • 5 oz spinach (fresh, roughly chopped)
    • 1 cup artichoke hearts (marinated, roughly chopped)
    • 8 oz cream cheese
    • 1 tbsp garlic powder
    • 1/4 tsp salt (or to taste)
    • 1/4 tsp pepper (or to taste)
    • 2 cups milk (I used 2%)
    • 1 cup mozzarella cheese (shredded)
    • 1/4 cup Parmesan cheese (shredded)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 321 % Daily Value *
    • Total Fat: 26 g 39.36%
    • Saturated Fat: 13 g 64.36%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.21%
    • Sodium: 579 mg 24.11%
    • Calcium: 350 mg 35.04%
    • Potassium: 309 mg 8.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 5.38%
    • Sugar: 6 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 60.35%
    • Vitamin C 13.76%
    • Vitamin D 10.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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