• prep: 0 hr
  • cook: 25 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 (8 ounce) package cream cheese
    • 1/4 cup mayonnaise
    • 1/4 cup sour cream
    • 1/2 cup Romano Parmesan cheese
    • 1 tsp crushed garlic
    • 1/2 teaspoon dried basil
    • pepper to taste
    • 1 (14 ounce) can artichoke hearts, drained and chopped
    • 1/2 cup frozen chopped spinach, thawed and drained
    • 1/4 cup shredded mozzarella cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 921 % Daily Value *
    • Total Fat: 80 g 122.51%
    • Saturated Fat: 29 g 144.5%
    • Trans Fat: 1 g %
    • Cholesterol: 141 mg 47.06%
    • Sodium: 1613 mg 67.21%
    • Calcium: 694 mg 69.4%
    • Potassium: 632 mg 18.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 5 g 19.08%
    • Sugar: 3 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 126.56%
    • Vitamin C 13.65%
    • Vitamin D 3.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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