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Spinach Artichoke Crockpot Dip
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8 ounces cream cheese, cubed
- 2 Tbs heavy cream
- 1 Tbs chicken broth or milk
- 1/2 cup shredded cheese, mixed blend
- 3/4 cup frozen, chopped spinach
- 1 cup marinated artichoke hearts, chopped
- 2 Tbs Parmesan cheese
- 1 tsp salt
- Pita chips to eat it with
- Fresh grape tomatoes for garnish, if desired
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1238 % Daily Value *
- Total Fat: 102 g 157.63%
- Saturated Fat: 62 g 308.25%
- Trans Fat: 2 g %
- Cholesterol: 313 mg 104.45%
- Sodium: 4817 mg 200.72%
- Calcium: 942 mg 94.23%
- Potassium: 454 mg 12.98%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 5 g 19.16%
- Sugar: 14 g
- Protein: 49 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 105.1%
- Vitamin C 26.77%
- Vitamin D 0.53%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq
