• prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Ingredients

    • 1 tbsp olive oil
    • 10oz baby spinach
    • 1 garlic clove, crushed
    • ½ tsp smoked paprika
    • ¼ to ½ tsp salt (to taste)
    • ¼ tsp black pepper
    • 1½ to 2 tbsp balsamic vinegar (to taste)
    • 1 cup Back To Nature Cashew, Almond & Pistachio Mix
    • 2 tbsp nutritional yeast or Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 190 % Daily Value *
    • Total Fat: 15 g 22.58%
    • Saturated Fat: 2 g 9.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6996 mg 291.51%
    • Calcium: 20 mg 1.99%
    • Potassium: 245 mg 6.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 13.52%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.91%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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