Spiked Wild Berry Lemonade

Spiked Wild Berry Lemonade
Spiked Wild Berry Lemonade
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  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • ¾ Cup granulated white sugar
    • 1 Cup water - for the simple syrup
    • 1 Cup lemon juice (3-4 large lemons)
    • 2-3 Cups cold water
    • 2 Cups wild berry herbal tea - see notes (prepared according to box directions)
    • 1.5 Cups spiced rum

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 114 % Daily Value *
    • Total Fat: 0 g 0.03%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.31%
    • Calcium: 4 mg 0.4%
    • Potassium: 27 mg 0.78%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 0 g 0.58%
    • Sugar: 15 g
    • Protein: 0 g
    • Alcohol: 7 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.16%
    • Vitamin C 5.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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