• prep: 5 min
• cook: 10 min
• total: 15 min

servings:

This spicy vegan meatless sauce is packed with flavor and protein, and a great meat-free option to serve with your favorite pasta. Healthy, gluten-free and flavor-full!

• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, chopped
• 1 28oz can crushed tomatoes
• 1 tsp dried oregano
• 1 tsp fresh or dried basil
• 2 tsp crushed red pepper (more or less depending on desired spiciness)
• generous pinch each salt and pepper
• 2 cups Gardein Beefless Ground

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