Spicy Tuna Wraps

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 1 4 oz can Wild Selections┬« Tuna
    • 1 1/2 - 2 tbsp mayonnaise (adjust based on your preferred level of creaminess)
    • 1 tsp soy sauce
    • 2 tsp Sriracha
    • 2 wraps
    • 2/3 cup matchstick carrots
    • 1/2 Hass avocado (sliced)
    • 1/2 cucumber (peeled and sliced into long sticks)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 165 % Daily Value *
    • Total Fat: 15 g 22.48%
    • Saturated Fat: 2 g 11.48%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.81%
    • Sodium: 395 mg 16.47%
    • Calcium: 16 mg 1.55%
    • Potassium: 141 mg 4.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.52%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 143.49%
    • Vitamin C 4.21%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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