Spicy Tuna Salad with Cucumber Noodles

Spicy Tuna Salad with Cucumber Noodles
Spicy Tuna Salad with Cucumber Noodles
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  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 large seedless English cucumber, Blade C, noodles trimmed
    • For the tuna:
    • 6 ounces sushi grade ahi tuna
    • 2 scallion stalks, diced
    • 2.5 tablespoon sriracha sauce (or other hot sauce)
    • 3 tablespoons greek yogurt
    • For the dressing:
    • 2 teaspoons freshly squeezed lime juice
    • 1/4 teaspoon mashed and finely minced ginger
    • 1 tablespoon rice vinegar
    • 2 tablespoons extra virgin olive oil
    • 1 teaspoon honey
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 599 % Daily Value *
    • Total Fat: 41 g 62.31%
    • Saturated Fat: 6 g 31.8%
    • Trans Fat: 0 g %
    • Cholesterol: 120 mg 40%
    • Sodium: 1051 mg 43.79%
    • Calcium: 1 mg 0.08%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 3 g 12%
    • Sugar: 0 g
    • Protein: 51 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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