• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Try these tossed into stir-fries, as a burrito filling, or folded into sautéed greens.

    Ingredients

    • 1 pound extra-firm tofu, sliced 3/4 inch thick
    • 2 tablespoons vegetable oil
    • 1 Fresno chile, thinly sliced
    • 3 tablespoons soy sauce
    • 2 tablespoons mirin
    • 2 tablespoons Sriracha or gochujang (Korean hot pepper paste)
    • 2 tablespoons unseasoned rice vinegar
    • 2 teaspoons toasted sesame oil
    • 1 teaspoon finely grated fresh ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1002 % Daily Value *
    • Total Fat: 72 g 110.91%
    • Saturated Fat: 11 g 55.2%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 3855 mg 160.61%
    • Calcium: 824 mg 82.36%
    • Potassium: 193 mg 5.51%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 57.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 3.24%
    • Sugar: 12 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.51%
    • Vitamin C 36.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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