• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    This Chicken Soup packs a punch! Our Spicy Thai Chicken Soup Recipe is loaded with flavor, and is extremely healthy.

    Ingredients

    • 1 1/2 pounds boneless skinless chicken breast, sliced thin
    • 1 large onion, peeled and sliced thin
    • 1 red bell pepper, quartered and sliced thin
    • 1 cup shredded carrots
    • 1 cup thinly sliced snap peas
    • 1/2 cup roughly chopped thai basil
    • 2 tablespoons vegetable oil
    • 1 teaspoon sesame oil
    • 1/2 teaspoon crushed red pepper
    • 2 tablespoons fresh grated ginger
    • 4 cloves garlic, minced
    • 64 ounces chicken stock
    • 1 1/2 cups unsweetened coconut milk
    • 1/4 cup fish sauce
    • 1/2 cup chopped green onions for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1225 % Daily Value *
    • Total Fat: 54 g 82.34%
    • Saturated Fat: 18 g 91.91%
    • Trans Fat: 0 g %
    • Cholesterol: 350 mg 116.52%
    • Sodium: 1580 mg 65.85%
    • Calcium: 530 mg 53.01%
    • Potassium: 1977 mg 56.49%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 77.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 27 g 109.23%
    • Sugar: 7 g
    • Protein: 133 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 96.03%
    • Vitamin C 56.36%
    • Vitamin D 5.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat18
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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