Spicy Thai Basil Chicken

Spicy Thai Basil Chicken
Spicy Thai Basil Chicken
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 4 teaspoons olive oil, divided
    • ½ cup minced shallots
    • ½ cup thinly sliced red bell pepper
    • 4 cloves garlic, minced
    • 1 pound ground chicken
    • 2 Thai chilies, minced
    • 1 tablespoon fish sauce
    • 2 teaspoons dark brown sugar
    • 2 teaspoons soy sauce
    • ¼ teaspoon freshly ground black pepper
    • ½ cup fresh basil leaves
    • 1 tablespoon fresh lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 247 % Daily Value *
    • Total Fat: 14 g 21.13%
    • Saturated Fat: 3 g 15.76%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 25%
    • Sodium: 623 mg 25.94%
    • Calcium: 42 mg 4.2%
    • Potassium: 287 mg 8.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 3 g 10.13%
    • Sugar: 7 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 36.12%
    • Vitamin C 102%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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