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Spicy Tater Tot Casserole
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 lbs ground beef
- 1 medium onion (chopped)
- 4 clove garlic (minced)
- Salt (pepper)
- 2 10 oz cans cream of chicken soup
- 1 cup sour cream
- 2 cups spicy cheese (grated (Any cheese will work. I used Three Alarm cheese which is really spicy))
- Tater tots (2 lbs)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 6908 % Daily Value *
- Total Fat: 512 g 787.69%
- Saturated Fat: 200 g 998.95%
- Trans Fat: 22 g %
- Cholesterol: 1326 mg 442.14%
- Sodium: 7307 mg 304.46%
- Calcium: 2205 mg 220.46%
- Potassium: 6382 mg 182.35%
- Magnesium: 0 mg 0%
- Iron: 29 mg 159.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 243 g %
- Dietary Fiber: 22 g 87.24%
- Sugar: 24 g
- Protein: 299 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 73.28%
- Vitamin C 0.95%
- Vitamin D 18.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat84
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch14
- Exchange - Vegetables0
- Exchange - Lean Meat38
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total36 oz-eq
