- prep: 45 min
- cook: 15 min
- total: 1 hr
Summary
Tender beef simmered in spicy garlic orange sauce with carrot ribbons. Tastes like a cross between orange beef and Mongolian beef!
Ingredients
- 1/4 cup lite soy sauce
- 1 tablespoon cornstarch
- 1 pound flank steak , cut in 1/4 inch thick slices
- 2 tablespoons cooking sherry
- 2 tablespoons hoisin sauce
- 2 tablespoons honey
- 2 teaspoons chili garlic paste (you can sub Sriracha)
- 2 tablespoons soy sauce
- 1/4 cup freshly squeezed tangerine juice
- 3 tablespoons canola oil
- 2 tablespoons minced fresh ginger
- 3 scallions , chopped
- 1 tangerine , zested
- 2 tablespoons toasted sesame seeds
- 1 large carrot , shaved with vegetable peeler
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1016 % Daily Value *
- Total Fat: 26 g 39.42%
- Saturated Fat: 5 g 24.74%
- Trans Fat: 0 g %
- Cholesterol: 74 mg 24.65%
- Sodium: 2339 mg 97.47%
- Calcium: 1020 mg 101.98%
- Potassium: 4115 mg 117.57%
- Magnesium: 0 mg 0%
- Iron: 21 mg 119.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 163 g %
- Dietary Fiber: 38 g 153.91%
- Sugar: 85 g
- Protein: 54 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 330.7%
- Vitamin C 527.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables18
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total12 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq