Spicy Tangerine Beef with Carrot Ribbons
Spicy Tangerine Beef with Carrot Ribbons
  • prep: 45 min
  • cook: 15 min
  • total: 1 hr
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  • servings:
  • Summary

    Tender beef simmered in spicy garlic orange sauce with carrot ribbons. Tastes like a cross between orange beef and Mongolian beef!

    Ingredients

    • 1/4 cup lite soy sauce
    • 1 tablespoon cornstarch
    • 1 pound flank steak , cut in 1/4 inch thick slices
    • 2 tablespoons cooking sherry
    • 2 tablespoons hoisin sauce
    • 2 tablespoons honey
    • 2 teaspoons chili garlic paste (you can sub Sriracha)
    • 2 tablespoons soy sauce
    • 1/4 cup freshly squeezed tangerine juice
    • 3 tablespoons canola oil
    • 2 tablespoons minced fresh ginger
    • 3 scallions , chopped
    • 1 tangerine , zested
    • 2 tablespoons toasted sesame seeds
    • 1 large carrot , shaved with vegetable peeler

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1016 % Daily Value *
    • Total Fat: 26 g 39.42%
    • Saturated Fat: 5 g 24.74%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.65%
    • Sodium: 2339 mg 97.47%
    • Calcium: 1020 mg 101.98%
    • Potassium: 4115 mg 117.57%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 119.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 163 g %
    • Dietary Fiber: 38 g 153.91%
    • Sugar: 85 g
    • Protein: 54 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 330.7%
    • Vitamin C 527.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables18
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total12 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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