• prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    A spicy, easy pasta sauce made with ground beef, peppers and herbs and spices.

    Ingredients

    • 1 lbs. ground beef, lean
    • ½ cup onion, chopped
    • 2 clove garlic
    • 1 jalapeno, seeded, chopped
    • ½ cup poblano pepper, seeded, chopped small
    • 32 oz. can diced tomatoes
    • 15 oz. can tomato sauce
    • 1 tbsp. tomato paste
    • 1 tsp. oregano
    • 1 tsp. parsley
    • 5 basil leaves, sliced thin or 1 tsp. dried basil
    • 1 tsp. crushed red peppers
    • 1 tsp. sugar
    • 8 oz. angel hair pasta

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1398 % Daily Value *
    • Total Fat: 67 g 102.72%
    • Saturated Fat: 21 g 104.19%
    • Trans Fat: 2 g %
    • Cholesterol: 43 mg 14.18%
    • Sodium: 1295 mg 53.98%
    • Calcium: 2587 mg 258.67%
    • Potassium: 4672 mg 133.48%
    • Magnesium: 0 mg 0%
    • Iron: 48 mg 265.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 290 g %
    • Dietary Fiber: 140 g 558.33%
    • Sugar: 15 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 44.04%
    • Vitamin C 45.73%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch19
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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