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Spicy Southwestern Breakfast Bowl
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 large sweet potatoes, peeled and diced
- Extra virgin olive oil, for drizzling
- Salt and pepper, to taste
- 1 tsp chili powder
- 2 strips bacon
- 1/2 medium yellow onion, diced
- 1/2 green bell pepper, diced
- 1/2 red bell pepper, diced
- 1 small jalapeno, seeded and diced
- 2-3 cups fresh spinach
- 2 eggs
- 1 tsp ghee
- 1 avocado, pitted and diced, optional
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2095 % Daily Value *
- Total Fat: 85 g 130.72%
- Saturated Fat: 24 g 121.8%
- Trans Fat: 2 g %
- Cholesterol: 143 mg 47.78%
- Sodium: 3743 mg 155.97%
- Calcium: 581 mg 58.13%
- Potassium: 1956 mg 55.89%
- Magnesium: 0 mg 0%
- Iron: 15 mg 85.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 275 g %
- Dietary Fiber: 36 g 144.52%
- Sugar: 142 g
- Protein: 71 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 1716.12%
- Vitamin C 381.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch17
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq
