Spicy Shrimp Tacos with Mango Salsa

Spicy Shrimp Tacos with Mango Salsa
Spicy Shrimp Tacos with Mango Salsa
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Spicy shrimp tacos with mango salsa and a tangy red cabbage slaw.

    Ingredients

    • 225 g frozen shrimp , heads and tails removed and deveined, I used frozen king prawns
    • 1 fat clove of garlic , minced
    • 1 tbs olive oil
    • 1 heaped tsp cumin
    • 1/4 tsp cayenne pepper
    • 1/4 tsp paprika
    • A splash of tequila , I used about 2 tbs (optional)
    • FOR THE MANGO SALSA
    • I ripe mango
    • 1/2 red onion (80g) finely chopped
    • 1/4 of a jalapeño pepper finely chopped , more if you want it hotter.
    • 2 tbs freshly chopped coriander (cilantro)
    • The juice of one lime
    • A pinch of sea salt
    • FOR THE RED CABBAGE
    • 200 g red cabbage , sliced thinly
    • The juice of one small lime
    • FOR THE TACOS
    • Flour or corn tortillas
    • Avocado slices
    • Lime wedges
    • Coriander leaves
    • Jalapeño slices

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 310 % Daily Value *
    • Total Fat: 7 g 11.45%
    • Saturated Fat: 1 g 7.43%
    • Trans Fat: 0 g %
    • Cholesterol: 496 mg 165.38%
    • Sodium: 2261 mg 94.2%
    • Calcium: 245 mg 24.5%
    • Potassium: 458 mg 13.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.04%
    • Sugar: 0 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.85%
    • Vitamin C 0.23%
    • Vitamin D 1.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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