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Spicy Roasted Sausage, Potatoes and Peppers Recipe
- prep: 20 min
- cook: 30 min
- total: 50 min
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I love to share my cooking, and this hearty meal-in-one has gotten a tasty reputation around town. People have actually approached me in public to ask for the recipe. —Laurie Sledge, Brandon, Mississippi
Ingredients
- 1 pound potatoes (about 2 medium), peeled and cut into 1/2-inch cubes
- 1 package (12 ounces) fully cooked andouille chicken sausage links or flavor of your choice, cut into 1-inch pieces
- 1 medium red onion, cut into wedges
- 1 medium sweet red pepper, cut into 1-inch pieces
- 1 medium green pepper, cut into 1-inch pieces
- 1/2 cup pickled pepper rings
- 1 tablespoon olive oil
- 1/2 to 1 teaspoon Creole seasoning
- 1/4 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 239 % Daily Value *
- Total Fat: 8 g 11.63%
- Saturated Fat: 2 g 9.74%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.08%
- Sodium: 342 mg 14.23%
- Calcium: 122 mg 12.24%
- Potassium: 899 mg 25.69%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 8 g 30.46%
- Sugar: 4 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 21.58%
- Vitamin C 88.19%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
