• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    A healthier alternative potato side in place of deep fried French fries! Quick and easy for moms on the go.

    Ingredients

    • 4 russet potatoes, 4 - 5 inches long
    • 1 tsp. paprika
    • 1 tsp.. garlic powder
    • ½ tsp. onion powder
    • 1 tsp. dried thyme
    • ¼ tsp. cayenne
    • ¾ tsp. salt
    • ¼ tsp. coarse ground black pepper
    • ¼ cup olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 266 % Daily Value *
    • Total Fat: 14 g 21.09%
    • Saturated Fat: 2 g 9.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 462 mg 19.26%
    • Calcium: 25 mg 2.54%
    • Potassium: 18 mg 0.5%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 12.02%
    • Sugar: 28 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.3%
    • Vitamin C 24.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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