Nutrition
My Cookbooks
E-COOKBOOKS
Spicy Roasted Heirloom Tomatoes & Garlic Croutons
- prep: 15 min
- cook: 45 min
- total: 1 hr
Print
SaveIngredients
- 2 lb assorted tomatoes (heirlooms, cherry, etc) some larger tomatoes quartered, or may keep whole, refer to picture
- ? cup extra virgin olive oil
- 1 tbsp red pepper flakes
- ¼ cup fresh basil leaves, torn into large chunks
- Salt & Pepper to taste
- 6 cups stale bread, sliced into 1" cubes
- ¼ cup olive oil
- 1 tbsp garlic powder
- Salt & Pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1032 % Daily Value *
- Total Fat: 75 g 115.13%
- Saturated Fat: 11 g 52.83%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 435 mg 18.11%
- Calcium: 481 mg 48.15%
- Potassium: 602 mg 17.2%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 78 g %
- Dietary Fiber: 9 g 37.38%
- Sugar: 15 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 51.82%
- Vitamin C 54.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
