• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Breaded popcorn chicken is tossed in a spicy, creamy Ranch sauce, then served in tortillas with lettuce, onions, and shredded cheese in this tasty taco the whole family will love.

    Ingredients

    • 1 (24 oz.) package frozen popcorn chicken
    • 1 (1 oz.) package Ranch dressing mix
    • 1 cup mayonnaise
    • 3/4 cup milk
    • 2 tablespoons hot sauce
    • 1/2 teaspoon chili powder
    • Small flour tortillas
    • Optional taco toppings: shredded lettuce, diced tomato, chopped onions, shredded cheese, sour cream etc.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 302 % Daily Value *
    • Total Fat: 31 g 47.77%
    • Saturated Fat: 5 g 26.35%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.99%
    • Sodium: 333 mg 13.88%
    • Calcium: 41 mg 4.15%
    • Potassium: 55 mg 1.57%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.51%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 2.87%
    • Vitamin C 0%
    • Vitamin D 4.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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