Spicy Pork and Cashew Stir-Fry with Snow Peas and Red Pepper
Spicy Pork and Cashew Stir-Fry with Snow Peas and Red Pepper
  • prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 1 tablespoon medium-dry Sherry
    • 2 teaspoons cornstarch
    • 3 tablespoons soy sauce
    • 2 teaspoons Asian sesame oil
    • 3/4 lb boneless pork loin, thinly sliced, then cut into 2- by 1/4-inch strips
    • 1 teaspoon sugar
    • 3 tablespoons peanut oil
    • 2 teaspoons minced peeled fresh ginger
    • 2 teaspoons minced garlic
    • 1/2 teaspoon dried hot red pepper flakes
    • 1 large red bell pepper, cut into 1/4-inch-thick strips
    • 1/2 lb snow peas, trimmed
    • 1 cup salted roasted cashews
    • Accompaniment: rice

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 466 % Daily Value *
    • Total Fat: 33 g 50.44%
    • Saturated Fat: 7 g 35.71%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 18.99%
    • Sodium: 1057 mg 44.06%
    • Calcium: 53 mg 5.34%
    • Potassium: 327 mg 9.34%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 9.7%
    • Sugar: 6 g
    • Protein: 25 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 3.28%
    • Vitamin C 20.42%
    • Vitamin D 3.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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