Spicy Mexican Bean Dip (Two Ways!)
Spicy Mexican Bean Dip (Two Ways!)
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 12 oz Pace® Picante sauce (medium)
    • 8 oz refried beans
    • 4 oz cream cheese (or lower-fat Neufchâtel)
    • 4 oz pepper jack cheese, shredded (about 1 cup)
    • 1 16-oz can refried beans
    • 2 ripe avocados
    • 1/4 tsp smoked paprika
    • 1/8 tsp salt
    • 12 oz sour cream (I used light)
    • 3/4 tsp chili powder
    • 1/4 tsp ground cumin
    • 1/4 tsp garlic powder
    • 1 jalapeno pepper, seeds removed and finely diced
    • 1 16-oz can black beans, drained and rinsed
    • 18 oz Pace® Chunky Salsa (medium)
    • 3 oz queso fresco, crumbled
    • 1 tbsp chopped fresh cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 11 g 17.32%
    • Saturated Fat: 6 g 29.11%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.89%
    • Sodium: 887 mg 36.95%
    • Calcium: 107 mg 10.66%
    • Potassium: 17 mg 0.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 9.23%
    • Sugar: 6 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.4%
    • Vitamin C 7.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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