- prep: 20 min
- cook: 20 min
- total: 40 min
Summary
There's something special about lobster you've prepared yourself, but if cooking one on a weeknight isn't your speed, buy cooked lobster or shrimp instead.
Ingredients
- 12 ounces spaghetti
- Kosher salt
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 large shallot, finely chopped
- 1 teaspoon crushed red pepper flakes
- 1 pound cherry and/or Sun Gold tomatoes, halved
- 1 pound picked cooked lobster meat or cooked large shrimp
- Freshly ground black pepper
- 1 teaspoon finely grated lemon zest
- Lemon wedges (for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 436 % Daily Value *
- Total Fat: 15 g 23.77%
- Saturated Fat: 6 g 29.44%
- Trans Fat: 0 g %
- Cholesterol: 75 mg 25.1%
- Sodium: 90 mg 3.75%
- Calcium: 41 mg 4.11%
- Potassium: 280 mg 8.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 3 g 11.34%
- Sugar: 4 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 26.19%
- Vitamin C 27.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq