• prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    There's something special about lobster you've prepared yourself, but if cooking one on a weeknight isn't your speed, buy cooked lobster or shrimp instead.

    Ingredients

    • 12 ounces spaghetti
    • Kosher salt
    • 2 tablespoons olive oil
    • 2 tablespoons unsalted butter
    • 1 large shallot, finely chopped
    • 1 teaspoon crushed red pepper flakes
    • 1 pound cherry and/or Sun Gold tomatoes, halved
    • 1 pound picked cooked lobster meat or cooked large shrimp
    • Freshly ground black pepper
    • 1 teaspoon finely grated lemon zest
    • Lemon wedges (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 436 % Daily Value *
    • Total Fat: 15 g 23.77%
    • Saturated Fat: 6 g 29.44%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 25.1%
    • Sodium: 90 mg 3.75%
    • Calcium: 41 mg 4.11%
    • Potassium: 280 mg 8.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 3 g 11.34%
    • Sugar: 4 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 26.19%
    • Vitamin C 27.44%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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