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Spicy Korean Chicken
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 10 chicken wings and drumettes
- 1 cup cornstarch
- Oil, for frying
- n/a
- 1/2 cup cornstarch
- 1/2 cup flour
- 2 teaspoons salt
- 1 cup water
- 2 tablespoons soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 2 tablespoons Korean chili paste (gochujang)
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 987 % Daily Value *
- Total Fat: 16 g 25.31%
- Saturated Fat: 5 g 24.08%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.33%
- Sodium: 4745 mg 197.71%
- Calcium: 653 mg 65.25%
- Potassium: 1106 mg 31.59%
- Magnesium: 0 mg 0%
- Iron: 14 mg 78.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 219 g %
- Dietary Fiber: 36 g 144.62%
- Sugar: 35 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 3.25%
- Vitamin C 60.37%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
