Spicy Hungarian Tilapia Stew

Spicy Hungarian Tilapia Stew
Spicy Hungarian Tilapia Stew
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Talk about packing some heat: This stew is fiery-fantastic, and we absolutely love it. You can alter the spiciness by using a milder pepper (such as banana pepper or Anaheim chile) or adjusting the amounts and types of paprika.

    Ingredients

    • 3 Hungarian wax chiles
    • 1/3 cup chopped tomato
    • 2 teaspoons cider vinegar
    • 2 tablespoons butter
    • 1 cup thinly sliced leek (white and light green parts only)
    • 1 tablespoon chopped fresh thyme
    • 1/2 teaspoon kosher salt, divided
    • 1 tablespoon tomato paste
    • 1 tablespoon Hungarian sweet paprika
    • 2 teaspoons Hungarian hot paprika
    • 1 cup clam juice
    • 1 cup unsalted chicken stock (such as Swanson)
    • 3/4 cup dry white wine
    • 1 1/2 pounds tilapia fillets, cut into (3-inch) pieces
    • 1/4 pounds cup dill fronds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 110 % Daily Value *
    • Total Fat: 6 g 9.53%
    • Saturated Fat: 4 g 18.54%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.69%
    • Sodium: 524 mg 21.84%
    • Calcium: 28 mg 2.83%
    • Potassium: 292 mg 8.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 7.38%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 37.57%
    • Vitamin C 13.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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