• prep: 5 min
  • cook: 18 min
  • total: 23 min
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  • servings:
  • Summary

    7 Points Plus Per Serving -- Serves 6 (Alternate Serving Size 5 Points Plus Per Serving for 8 Servings)

    Ingredients

    • 1/4 cup coarse Korean red pepper flakes
    • 2 1/2 Tablespoons coconut palm sugar
    • 2 Tablespoons toasted sesame oil
    • 2 Tablespoons coconut aminos or Tamari
    • 2 Tablespoons rice vinegar
    • 1/4 teaspoon kosher salt
    • 2 pounds uncooked wild salmon
    • 4 scallions, thinly sliced for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 251 % Daily Value *
    • Total Fat: 11 g 17.01%
    • Saturated Fat: 2 g 11.04%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.26%
    • Sodium: 276 mg 11.5%
    • Calcium: 7 mg 0.71%
    • Potassium: 107 mg 3.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 4.09%
    • Sugar: 5 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 30.46%
    • Vitamin C 7.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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