Spicy Duck Meatballs with Mint Cavatelli
Spicy Duck Meatballs with Mint Cavatelli
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  • cook: 0 hr
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  • Summary

    The recipe for spicy duck meatballs with mint cavatelli is courtesy of Harold Dieterle.

    Ingredients

    • 3 teaspoons olive oil
    • 1 onion, very finely chopped
    • 5 cloves garlic, very finely chopped
    • 1 pound ground duck
    • 1 tablespoon coarsely chopped basil
    • 2 tablespoons chile sauce such as sriracha or sambal
    • 1/4 cup panko
    • 2 large eggs, lightly beaten
    • Coarse salt and freshly ground pepper
    • 3 shallots, sliced crosswise
    • 2 plum tomatoes, chopped
    • 1/2 cup white wine
    • 8 cups Brown Chicken Stock
    • 8 sprigs fresh thyme
    • Mint Cavatelli, cooked
    • 1 cup water spinach
    • 4 tablespoons butter, cut into small pieces
    • 4 teaspoons chopped mint
    • 4 teaspoons chopped chives
    • Freshly grated Parmesan cheese, for serving
    • 4 quail eggs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 456 % Daily Value *
    • Total Fat: 17 g 26.49%
    • Saturated Fat: 5 g 25.14%
    • Trans Fat: 0 g %
    • Cholesterol: 178 mg 59.22%
    • Sodium: 845 mg 35.21%
    • Calcium: 110 mg 10.99%
    • Potassium: 1188 mg 33.96%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 11.82%
    • Sugar: 10 g
    • Protein: 37 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 49.94%
    • Vitamin C 67.1%
    • Vitamin D 2.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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