- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
The recipe for spicy duck meatballs with mint cavatelli is courtesy of Harold Dieterle.
Ingredients
- 3 teaspoons olive oil
- 1 onion, very finely chopped
- 5 cloves garlic, very finely chopped
- 1 pound ground duck
- 1 tablespoon coarsely chopped basil
- 2 tablespoons chile sauce such as sriracha or sambal
- 1/4 cup panko
- 2 large eggs, lightly beaten
- Coarse salt and freshly ground pepper
- 3 shallots, sliced crosswise
- 2 plum tomatoes, chopped
- 1/2 cup white wine
- 8 cups Brown Chicken Stock
- 8 sprigs fresh thyme
- Mint Cavatelli, cooked
- 1 cup water spinach
- 4 tablespoons butter, cut into small pieces
- 4 teaspoons chopped mint
- 4 teaspoons chopped chives
- Freshly grated Parmesan cheese, for serving
- 4 quail eggs
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456 % Daily Value *
- Total Fat: 17 g 26.49%
- Saturated Fat: 5 g 25.14%
- Trans Fat: 0 g %
- Cholesterol: 178 mg 59.22%
- Sodium: 845 mg 35.21%
- Calcium: 110 mg 10.99%
- Potassium: 1188 mg 33.96%
- Magnesium: 0 mg 0%
- Iron: 7 mg 36.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 3 g 11.82%
- Sugar: 10 g
- Protein: 37 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 49.94%
- Vitamin C 67.1%
- Vitamin D 2.09%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq