Spicy Creamy Chickpeas with Runny Eggs and Prosciutto
Spicy Creamy Chickpeas with Runny Eggs and Prosciutto
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A fragrant and spicy tomato-cream bath gives humble chickpeas a taste of the good life in this easy weeknight dinner recipe.

    Ingredients

    • 2 Tbsp. extra-virgin olive oil
    • 2 garlic cloves, thinly sliced
    • 1 sprig rosemary (optional)
    • 1 (15-oz.) can chickpeas, rinsed
    • 1 Tbsp. tomato paste
    • 1 tsp. sweet smoked paprika
    • 1 cup heavy cream
    • Kosher salt, freshly ground pepper
    • 2 large eggs
    • 4 thin slices of prosciutto
    • Flaky sea salt (optional)
    • Flatbread (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 739 % Daily Value *
    • Total Fat: 70 g 107.37%
    • Saturated Fat: 34 g 169.8%
    • Trans Fat: 1 g %
    • Cholesterol: 249 mg 82.86%
    • Sodium: 1209 mg 50.36%
    • Calcium: 119 mg 11.88%
    • Potassium: 261 mg 7.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 5.98%
    • Sugar: 4 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 50.68%
    • Vitamin C 6.53%
    • Vitamin D 20.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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