Spicy Coconut Grilled Chicken Thighs
Spicy Coconut Grilled Chicken Thighs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Welcome to your newest go-to summer marinade, featuring some spicy sambal, brown sugar and coconut milk to balance out the heat, and lots of fresh ginger and lime juice. This one’s just as awesome with shrimp or flank or skirt steak as it is with chicken thighs.

    Ingredients

    • 1 3" piece fresh ginger
    • 5 garlic cloves
    • 3/4 cup coconut milk
    • 1/4 cup hot chili paste (such as sambal oelek)
    • 1/4 cup fresh lime juice
    • 2 Tbsp. light brown sugar
    • 1 Tbsp. Diamond Crystal or 13/4 tsp. Morton kosher salt
    • 2 Tbsp. vegetable oil, plus more for grill
    • 2 lb. skinless, boneless chicken thighs
    • 1/2 cup cilantro leaves with tender stems
    • Lime wedges (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 464 % Daily Value *
    • Total Fat: 25 g 39.1%
    • Saturated Fat: 12 g 57.54%
    • Trans Fat: 0 g %
    • Cholesterol: 213 mg 71.06%
    • Sodium: 2519 mg 104.94%
    • Calcium: 33 mg 3.34%
    • Potassium: 689 mg 19.69%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.9%
    • Sugar: 7 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.79%
    • Vitamin C 65.14%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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