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Spicy Cilantro Lime Coleslaw (WW inspired)
- prep: 15 min
- cook: 0 hr
- total: 15 min
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SaveIngredients
- 1/3 cup fresh lime juice- zest of half of this lime before you juice it
- 1/3 cup olive oil
- 1/3 cup plain unflavored lowfat yogurt (sub with Mayo-Yogurt is healthier)
- 3 tablespoons sugar
- Pinch salt & pepper
- 1 fresh thinly sliced Serrano pepper (or jalapeño pepper leave seeds & ribs out if you need to tame the heat)
- 1/4 cup fresh cilantro leaves, broken by hand or sliced; plus more for garnish
- 1/2 head of cabbage thinly sliced (want an easy way out, buy the precut stuff from a bag)
- 1 large carrot julienne
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129 % Daily Value *
- Total Fat: 12 g 18.28%
- Saturated Fat: 2 g 8.18%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.09%
- Sodium: 8 mg 0.33%
- Calcium: 19 mg 1.93%
- Potassium: 18 mg 0.53%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0.27%
- Sugar: 5 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.11%
- Vitamin C 7.45%
- Vitamin D 1.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
