Spicy Chicken Tomato Soup Recipe

Spicy Chicken Tomato Soup Recipe

  • prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
Print Print Save Save
  • servings:
  • Summary

    Cumin, chili powder and cayenne pepper give my slow-cooked specialty its kick. I serve bowls of it with crunchy tortilla strips that bake in no time. Leftover soup freezes well for nights I don’t feel like cooking. —Margaret Bailey, Coffeeville, Mississippi

    Ingredients

    • 2 cans (14-1/2 ounces each) chicken broth
    • 3 cups cubed cooked chicken
    • 2 cups frozen corn
    • 1 can (10-3/4 ounces) tomato puree
    • 1 can (10 ounces) diced tomatoes and green chilies
    • 1 large onion, finely chopped
    • 2 garlic cloves, minced
    • 1 bay leaf
    • 1 to 2 teaspoons ground cumin
    • 1/2 teaspoon salt
    • 1/2 to 1 teaspoon chili powder
    • 1/8 teaspoon pepper
    • 1/8 teaspoon cayenne pepper
    • 4 white or yellow corn tortillas (6 inches), cut into 1/4-inch strips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 5 g 7.68%
    • Saturated Fat: 1 g 6.35%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.7%
    • Sodium: 286 mg 11.93%
    • Calcium: 39 mg 3.91%
    • Potassium: 336 mg 9.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 10.11%
    • Sugar: 3 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.59%
    • Vitamin C 22.64%
    • Vitamin D 0.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE...