Spicy Chicken Thighs with Rhubarb-Cucumber Salsa
Spicy Chicken Thighs with Rhubarb-Cucumber Salsa
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Score the chicken thighs to deliver more spice and flavor to the meat and encourage quicker cooking.

    Ingredients

    • 1 habanero, Scotch bonnet, or Thai chile, with seeds, stemmed
    • 2 garlic cloves
    • 2 scallions, thinly sliced, white and green parts divided
    • 1 tablespoon soy sauce
    • 1/4 cup olive oil
    • 6 large skin-on, bone-in chicken thighs
    • Kosher salt
    • 1 1/2 cups 1/4" cubes rhubarb
    • 1 cup 1/4" cubes unpeeled seeded English hothouse cucumber
    • 1/2 cup coarsely chopped fresh cilantro
    • 1 tablespoon honey
    • 1 tablespoon vegetable oil
    • 1 teaspoon fresh lime juice
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 677 % Daily Value *
    • Total Fat: 40 g 60.93%
    • Saturated Fat: 8 g 41.93%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 30%
    • Sodium: 1795 mg 74.78%
    • Calcium: 44 mg 4.37%
    • Potassium: 150 mg 4.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 1 g 3.58%
    • Sugar: 5 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.64%
    • Vitamin C 10.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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