Spicy Chicken Pitas

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    These Spicy Chicken Pitas are made with boneless, skinless chicken thighs and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner.

    Ingredients

    • 2 pounds boneless, skinless chicken thighs
    • 2 tsp garlic powder
    • 2 tsp paprika
    • 1-2 tsp cayenne pepper, depending on spice level desired
    • 2 Tbsp olive oil
    • chopped lettuce
    • diced tomato
    • diced red onion
    • diced cucumber
    • 1/3 cup plain yogurt
    • 2 Tbsp finely diced cucumber
    • 1/2 tsp garlic powder
    • 1 tsp fresh lemon juice
    • whole wheat pitas, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 16 g 25.29%
    • Saturated Fat: 3 g 17.35%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.2%
    • Sodium: 276 mg 11.51%
    • Calcium: 68 mg 6.78%
    • Potassium: 839 mg 23.97%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 8.91%
    • Sugar: 5 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 43.23%
    • Vitamin C 20.1%
    • Vitamin D 2.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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